After reading the title, I assume you're wondering, "How can you smile when you're in pain?". It's Okay to assume but as impossible as it may sound, it is possible.
Pain is a state of mind, not a physical state, so is happiness a state of mind not a mere emotion. Our thoughts influences everything else that goes on in our being; body, mind, soul, spirit and heart; and in our lives.
Your decision to smile despite how bad the day goes is the major step to doing it. Yes. Make up your mind to smile during bad moments and you're half way there. Look at the positive side of the day and of life, and how far you've come. Then, identify the cause of the problem, why it happened and what you need to do. Smiling on a bad day doesn't mean you're excited about the problem, it means you're hopeful and ready to overcome. A smile will give you the strength to conquer the troubles of the day.
1. You'll make others happy and you'll have those who care around.
2. It will hide the fact that you're suffering and people won't be able to predict what's wrong with you.
3. You'll find inspiration and strength to make it a better day.
It's Okay to cry, feel broken, feel disappointed, hopeless and restless because of that trouble, but let it not take the greater part of you and your time, and let it be in your own private place. But heyye, after crying, wipe it off and start smiling.
Remember, a bad day doesn't mean a bad year, life or world. A bad day means God believes in you and is expecting you to conquer the day once again.
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